Category: Our People

Running_up_a_mountain

Mountain mind games

It was once said to me that for extreme feats of physical endurance, it was 70% mental, 20% mechanics and 10% nutrition.I recently had the

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Sanity-And-the-City

Sanity and the City

The World Health Organisation recognises World Mental Health Day on 10 October every year. This year’s theme, set by the World Federation for Mental Health,

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